Life is precious.Every step. Every breath. Every moment.I help people cultivate greater presence and awe through daily ritual, ceremony, mindfulness meditation, and contemplative practices.
When we slow down, the world reveals its hidden poetry.
I help people cultivate greater presence and awe through daily ritual, ceremony, mindfulness meditation, and contemplative practices.
OFFERINGS
PRIVATE PRACTICE · 1:1 & GROUP
Certified meditation teacher in SOMA (Science of Mindful Awareness) and Usui Reiki II Practitioner, my meditation offeri…
Gatherings & thresholds
For millennia, humans have gathered in sacred space - for rites of passage, to mark seasonal transitions, and to hold on…
Keynotes & conversations
A life-long storyteller, my talks center around presence, gratitude, grief, and the foundations of well-being — drawn fr…
Retreats · corporate · private events
From the San Blas Islands to the Blue Ridge Mountains, I’ve been blessed to have led expansive and nourishing retreats a…
About
I'm most often found, quite literally, smelling the roses — or any flower I happen to meet. A lifelong reverence for nature shapes everything I offer: the natural rhythm of a meditation, the unfolding of a ceremony, the gentle use of the senses while guiding deeper presence.
For over a decade and in all parts of this beautiful world, I've guided mindfulness through meditation, ritual, and tea ceremony. With a passion for cultivating community, I create spaces that invite presence and a softer connection to the heart.
Held in the beauty of the present moment and shaped by grief early in life, I move through each day with unwavering gratitude. That perspective has guided my work on initiatives advancing global well-being — including supporting the establishment of the International Day of Happiness as a United Nations resolution.
Welcome to my little corner of the internet—I’m so glad you’re here. My sincere hope is that our paths cross offline someday, too. When we gather, we share, we learn, and we grow together.
PUBLIC SPEAKING NOTABLES
United Nations
Tom Tom Festival
Women Leadership SummitWhat they're saying
“Alicia Henry created the most beautiful and heartfelt Mother Blessing for me, and I couldn't be more grateful. Surrounded by the love and support of my friends, I felt truly uplifted, empowered, and deeply connected as I prepared for birth. Alicia's warmth, thoughtfulness, and ability to cultivate such a sacred and nurturing space filled my heart and gave me the strength I needed for the journey ahead.”
Astrit R.
BABY BLESSING WAY
“Alicia, you have such a unique gift for holding space. Whether it's a moon circle or a moment like that in the bridal room, you facilitate with such grace, authenticity, and care. You make it easy for people to feel safe, grounded, and connected to something deeper.”
Jill M.
BRIDAL BLESSING & MOON CIRCLE
“I attended a sound bath/tea ceremony meditation that was co-hosted by Alicia. Alicia's meditation was first and had an important responsibility to set the tone for our entire experience. She did it beautifully. Her meditation was powerful - to this day, I think of some of the little nuggets she mentioned during this time. The space she creates is safe, well-intentioned, and so thoughtful.”
Haley W.
Sound bath & tea ceremony
“Alicia facilitated a beautiful bachelorette blessing for me that helped to support and integrate a big threshold moment in my life. I'm so grateful for her wisdom and gifts in crafting accessible community rituals, infused with loving presence and intention.”
Huda A.
BACHELORETTE BLESSING WAY
WHEN WE GATHER
MINDFULNESS MUSINGS
It saved my marriage — and involves being barefoot…
A clairvoyant gave me one piece of advice: every day, say aloud all the things you're grateful for. So I stepped outside barefoot, hand on heart, and began the morning practice that would slowly remake my life.
No spam — just presence.
CONNECT
I'd love to hear what offering you are feeling most called to exploring with me — a private session, a ceremony, a retreat, or a talk.
