
Life is precious.Every step. Every breath. Every moment.I help people open their hearts to the magic of the present moment.
When we slow down, the world reveals its hidden poetry.
I help people open their hearts to the present moment through daily ritual, ceremony, mindfulness meditation, and contemplative practices.
OFFERINGS

PRIVATE PRACTICE · 1:1 & GROUP
Certified meditation teacher in SOMA (Science of Mindful Awareness) and Usui Reiki II Practitioner, my meditation offeri…

Gatherings & thresholds
For millennia, humans have gathered in sacred space - for rites of passage, to mark seasonal transitions, and to hold on…

Keynotes & conversations
A life-long storyteller, my talks center around presence, gratitude, grief, and the foundations of well-being — drawn from decades writing and speaking

Retreats · corporate · private events
Immersive experiences weaving meditation, poetry, tea, and ceremony for the rooms you're shaping.

About
I'm most often found, quite literally, smelling the roses — or any flower I happen to meet. A lifelong reverence for nature shapes everything I offer: the rhythm of a meditation, the unfolding of a ceremony, the steeping of tea, the guiding of deep presence.
I teach mindfulness through meditation, ritual, and tea ceremony, and I love cultivating community — spaces that invite presence and a softer connection to the heart.
Held in the beauty of the present moment and shaped by grief early in life, I move through each day with unwavering gratitude. That perspective has guided my work on initiatives advancing global well-being — including supporting the establishment of the International Day of Happiness as a United Nations resolution.
PUBLIC SPEAKING NOTABLES
What they're saying
“Alicia Henry created the most beautiful and heartfelt Mother Blessing for me, and I couldn't be more grateful. Surrounded by the love and support of my friends, I felt truly uplifted, empowered, and deeply connected as I prepared for birth. Alicia's warmth, thoughtfulness, and ability to cultivate such a sacred and nurturing space filled my heart and gave me the strength I needed for the journey ahead.”
Astrit R.
BABY BLESSING WAY
“Alicia, you have such a unique gift for holding space. Whether it's a moon circle or a moment like that in the bridal room, you facilitate with such grace, authenticity, and care. You make it easy for people to feel safe, grounded, and connected to something deeper.”
Jill M.
BRIDAL BLESSING & MOON CIRCLE
“I attended a sound bath/tea ceremony meditation that was co-hosted by Alicia. Alicia's meditation was first and had an important responsibility to set the tone for our entire experience. She did it beautifully. Her meditation was powerful - to this day, I think of some of the little nuggets she mentioned during this time. The space she creates is safe, well-intentioned, and so thoughtful.”
Haley W.
Sound bath & tea ceremony
“Alicia facilitated a beautiful bachelorette blessing for me that helped to support and integrate a big threshold moment in my life. I'm so grateful for her wisdom and gifts in crafting accessible community rituals, infused with loving presence and intention.”
Huda A.
BACHELORETTE BLESSING WAY
WHEN WE GATHER

















MINDFULNESS MUSINGS
No spam — just presence.
CONNECT
I'd love to hear what offering you are feeling most called to exploring with me — a private session, a ceremony, a retreat, or a talk.