Alicia among spring blossoms — a quiet moment of presence with the natural world

Your guide to living mindfully and magically.

When we slow down, the world reveals its hidden poetry.

I help people open their hearts to the present moment through daily ritual, ceremony, mindfulness meditation, and contemplative practices.

OFFERINGS

Four pathways to work together.

  1. Meditation & Reiki
    01

    Meditation & Reiki

    PRIVATE PRACTICE · 1:1 & GROUP

    Certified meditation teacher in SOMA (Science of Mindful Awareness) and Usui Reiki II Practitioner, my meditation offeri…

  2. Ceremony & Circles
    02

    Ceremony & Circles

    Gatherings & thresholds

    For millennia, humans have gathered in sacred space - for rites of passage, to mark seasonal transitions, and to hold on…

  3. Speaking
    03

    Speaking

    Keynotes & conversations

    A life-long storyteller, my talks center around presence, gratitude, grief, and the foundations of well-being — drawn from decades writing and speaking

  4. Hire me for your gathering
    04

    Hire me for your gathering

    Retreats · corporate · private events

    Immersive experiences weaving meditation, poetry, tea, and ceremony for the rooms you're shaping.

Alicia Henry, mindfulness teacher, in a quiet moment of stillness

About

A reverence for the natural world.

I'm most often found, quite literally, smelling the roses — or any flower I happen to meet. A lifelong reverence for nature shapes everything I offer: the rhythm of a meditation, the unfolding of a ceremony, the steeping of tea, the guiding of deep presence.

I teach mindfulness through meditation, ritual, and tea ceremony, and I love cultivating community — spaces that invite presence and a softer connection to the heart.

Held in the beauty of the present moment and shaped by grief early in life, I move through each day with unwavering gratitude. That perspective has guided my work on initiatives advancing global well-being — including supporting the establishment of the International Day of Happiness as a United Nations resolution.

PUBLIC SPEAKING NOTABLES

  • United Nations
  • Tom Tom Festival
  • Women Leadership Summit

What they're saying

Alicia Henry created the most beautiful and heartfelt Mother Blessing for me, and I couldn't be more grateful. Surrounded by the love and support of my friends, I felt truly uplifted, empowered, and deeply connected as I prepared for birth. Alicia's warmth, thoughtfulness, and ability to cultivate such a sacred and nurturing space filled my heart and gave me the strength I needed for the journey ahead.

Astrit R.

BABY BLESSING WAY

Alicia, you have such a unique gift for holding space. Whether it's a moon circle or a moment like that in the bridal room, you facilitate with such grace, authenticity, and care. You make it easy for people to feel safe, grounded, and connected to something deeper.

Jill M.

BRIDAL BLESSING & MOON CIRCLE

I attended a sound bath/tea ceremony meditation that was co-hosted by Alicia. Alicia's meditation was first and had an important responsibility to set the tone for our entire experience. She did it beautifully. Her meditation was powerful - to this day, I think of some of the little nuggets she mentioned during this time. The space she creates is safe, well-intentioned, and so thoughtful.

Haley W.

Sound bath & tea ceremony

Alicia facilitated a beautiful bachelorette blessing for me that helped to support and integrate a big threshold moment in my life. I'm so grateful for her wisdom and gifts in crafting accessible community rituals, infused with loving presence and intention.

Huda A.

BACHELORETTE BLESSING WAY

WHEN WE GATHER

Fragments from ceremonies & stages.

Tea ceremony setting with pampas grass
Group meditation circle by the fireplace
Speaking panel at Tom Tom Festival
Flower mandala altar in spring garden
Overhead view of tea ceremony
Alicia standing in prayer in soft morning light
Community gathering at golden hour
Tea kettle warmed over candlelight
Outdoor ceremony stage at dusk
Speaking at Tom Tom Festival
Tea ceremony on the beach at dusk
Singing bowl during ceremony
Reiki session in warm candlelight
Drum blessing during evening ceremony
Ecstatic dance in candlelit gathering
Meditation circle in golden light
Outdoor yoga circle at Apsara retreat

MINDFULNESS MUSINGS

Heart-led essays, daily rituals, & audio meditations.


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CONNECT

Book a session

I'd love to hear what offering you are feeling most called to exploring with me — a private session, a ceremony, a retreat, or a talk.

OR WRITE DIRECTLY · ALICIAHENRY@GMAIL.COM